Thursday, June 12, 2008

What to expect at a Bikini bootcamp?




  • A based on double occupancy
  • M which are delicious and healthy
  • Yoga & meditation
  • E classes such as circuit training, body sculpting, beach cardio, kickboxing, Pilates mat, cardio dance, etc
  • T excursions
  • Bike to the Mayan ruins of Tulum for a guided tour
  • Bike to the Sian K'aan reserve for kayaking on the lagoon
  • Drive to the fresh water swimming holes, known as cenotes, for a - snorkeling adventure
  • Two massages
  • One full body Mayan clay treatment- done as a group
  • An entertainment such as tribal drumming, cooking, dancing lesson, and more.

We rotate in guest teachers and trainers, so while yoga, circuit training, body sculpt and beach cardio are always offered, some weeks we have teachers with us who share their special classes outside of the ones mentioned above.

2 comments:

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